Discover a powerful way to relax, refocus, and recharge with our 149-Page Printable Animal Coloring Book PDF, specially created for adults and teens seeking mindfulness, stress relief, and positive inspiration.

This unique coloring book features intricate animal illustrations filled with detailed patterns alongside uplifting declarations and timeless proverbs. Every page encourages both creativity and reflection, making coloring more than just a hobby — it becomes a mindful practice for better mental health.

Inside, you’ll find:

• 25 wolf designs – to encourage your strength and intuition

• 25 owl designs – to encourage your wisdom and focus

• 49 lion designs – to encourage your confidence and boldness

• 50 assorted and different animal designs – each paired with positive declarations and or proverbs

• Bonus guide: Recommended coloring tools (felt tip pens, colored pencils, paints, and frames)

Sized for A4 printing, this PDF download is perfect for personal use.

Benefits of Coloring with Positive Declarations

Coloring has been proven to reduce stress, promote relaxation, and improve focus. When paired with positive declarations and proverbs, it becomes a therapeutic tool for self-care:

• Stress Relief & Relaxation – Coloring intricate animal patterns calms the nervous system and reduces anxiety.

• Mindfulness & Focus – Engaging with colors brings you into the present moment, similar to meditation.

• Positive Thinking & Self-Worth – Declarations like “Be strong and courageous” inspire resilience, confidence, and hope.

• Creative Expression – Coloring allows you to explore creativity while boosting mood and mental clarity.

• Daily Self-Care Ritual – A simple, enjoyable way to practice gratitude, reflection, and relaxation.

By combining art therapy, mindfulness, and affirmations, this coloring book supports both emotional wellness and creative joy.

✨ Key Features:

• 149 Printable Coloring Pages (Digital PDF Download)

• Wolves, owls, lions & assorted animals with intricate patterns

• Positive declarations & inspirational proverbs on every page

• Sized for easy A4 printing but image files are included for you to do your own page sizing.

• Bonus: Recommended coloring tools list included

• Perfect for stress relief, mindfulness practice & self-care routines

Turn your coloring time into a healing self-care practice. Download today and experience the calming blend of creativity, mindfulness, and positivity.